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Monday, October 21, 2019

Woman in the Mirror

Woman in the Mirror


I look in the mirror and see a stranger

Rolls of fat

Sleepy eyes

Sadness

Darkness

Dried tears on my shoulders

 

I'm feeling deserted

Abandoned

Lost in my own home

Trying to navigate through quicksand

Unable to reach anyone

 

I'm lost for words

Not understanding

No comprehension

Trapped and lonely

 

I can't see the light

The tunnel is dark

The path twisting and turning

I can't discover where to go or how to…

Help myself

 

I'm scared

Not noticing myself in the mirror

Constantly lost

Always feeling like I'm on a roller-coaster

Can't see my future

Scared to let go and let god

 

I don't trust

Can't trust anyone to get close

Won't let anyone in to help

Constantly scratching at my skin

Trying to feel deep within

 

I'm broken

Perfect pieces laying on the floor

Stepped all over and shoved aside

 

I don't know her

That woman in the mirror

Who fell in love

Deserted by hope

Can't form the words to explain it all

Trapped in the light of uncertainty

Scared for myself and what's to come next

Not trusting my instincts anymore

Not trusting

Ultimately broken

Scared of the woman now looking at me in the mirror.

 

Copyright @2019

Tuesday, October 15, 2019

This Place Called...

This Place Called...

He will not put more on you than you can bare

Yet, my heart is breaking and bursting everywhere

My feelings are all over the place

Restless, confused, feeling disgraced

 

Emotional over this place called Love

Always beautiful and mesmerizing

Yet painful and full of pain and strife

Constantly seeking for more than just Love…

 

Wishing for some peace

Praying for the agony to cease

Always longing for that place called Peace

Never reaching, always so far away

My frustrations never decrease

 

I'm open

Open to finding this place called Hope

Yet darkness is constant and

It's hard to cope

Always feeling off balance and on a slippery slope

 

I'm wishing on a star

Looking for that place called Faith

Scared to pray

Wondering why God left me in space

Floating endlessly, lost

Not even recognizing my own face

 

I silently grasp for this place called Trust

Wanting to believe that there has to be better

There has to be more than just this

Feeling of hopelessness and mistrust

Not wanting to let go yet feeling amiss

 

Constantly turning in circles

Looking for this place called Love

Wanting more

Needing more

Scared to move forward

But stuck and unsure

 

I run and find this place called Oblivion

Stuck in time

Can't move forward

Seeing the light but can't reach it

Because love hurts and it's a crime

Forcing me to choose us or nothing

Nothing or new

New or change

 

Yes Change.

That place called Change that

Promises love, peace, hope, faith, trust

Yet… its so far away

That I feel shortchanged and run back to… Love




Copyright @2019.

Registration C5AUyp8dEv8G9s0x.



 

Thursday, July 12, 2018

Big Announcement from your friend Tiffany Brown Sanders

Hello all! I wanted to let you know that I published my 1st book Reality Check on Amazon June 25th! I am so excited about sharing this story with the world. The book is based off some of my personal experiences and I hope that all that read it will be inspired. You can read more about Reality Check at https://amzn.to/2Ld7xIb.

I am hosting my Book Launch party on August 10th.  I have sent you all an invitation on Facebook. The link for the invite is https://www.facebook.com/events/477539062671755/. I hope that you will all plan to attend. If you can't, all well wishes can be sent to PO Box 621732, Charlotte, NC 28262 ATTN: Tiffany Sanders. I would love to hear from you and hope you plan to come celebrate with me and meet some other awesome authors and artist at this event. This will be the networking event of the summer! Flyer will be sent soon.

Our 2nd series of Speak Up and Inspire will be filmed on August 4th. We are looking for sponsors to provide food, dessert and gifts for the speakers who are sharing their personal stories. If you can sponsor lunch or can donate gifts to the speakers, please let me know. In the meanwhile, can you help me by sharing the pilot of the Speak Up and Inspire Series with your family, friends, social media, and networks?! We are trying to get at least 300 views by August 4th. To share, use this link https://youtu.be/kmPW_L41T_w. We are currently at 67 views! Please help us share the word in inspiring survivors of domestic violence and sexual assault to speak up and share their stories.

Thank you for letting me share. Have an amazing and blessed day! Please feel free to forward this email.

Sunday, May 27, 2018

Sleep

I can't sleep
My mind is racing
Trying to find answers to questions only you can reply to

Why me
Why us
Why was I not enough
What happened to happily ever after

Was it the openness
The weight gain
The pain I endure on a regular
Or was it something else

Was it you
The age difference
The lack of male role models
Or is just an addiction

I tried to forgive
I tried giving options
I tried to save face
I tried everything but give up

It was still not enough
We were still not enough

I'm restless
Torn between still being in love with you
And...
Wanting to let go

I know I deserve better
I know I was a good wife
I know I did my best
But it still wasn't enough

I'm delirious
I can't sleep
My mind won't rest
I'm dumbfounded

Was I not sexing you enough
Loving you enough
Not there for you
Or was it just karma laughing at me

Naw... I've paid for my mistakes twice over
So then what's keeping me from closing my eyes and finding some peace

It's you
Craving you in my bed
Missing you during the day
Wanting to kiss your lips i love so much

But I can't
All I see is them
All I feel is your hands on foreign thighs
All I smell is lust and sweat

I can't sleep
Your haunting my mind and my heart
Yet I still love you
Though your my nightmare

 


Saturday, May 26, 2018

Shower Conviction

Standing in the shower
I could feel something familiar
The dirty feeling
Wanting to scorch my skin from the filth
Feeling uneasy with my body
Wanting to lather the nastiness away

Touching my body
I felt my nails dig in my skin
Scraping my way to a sense of normalcy
Feeling numb to peace
Wanting to drown in my misery
Wishing the water would wash me away

The feeling was familiar
A sense of violation
Disrespect to my temple
Taken advantage of
Feeling empty and helpless
I felt abused...

I felt hurt
Emotionally.
Mentally.
Spiritually.

I felt empty
Abandoned
Embarassed
Scared.

More and more I realized what it was
I felt raped
Raped...

Raped of my love
Raped of my spirit
Raped of my commitment
Raped of my conviction
Raped of my future
Raped of my willingness to forgive

I touched my skin again from the realization
Understanding the familiar feeling
Suddenly feeling bashful
Fat
Unattractive and detached

Just like back then
But this time
Instead of letting the tears fall
I stopped
Touched every inch of my body
And said to myself...

I GOT THIS!  
 

 
  

Friday, May 25, 2018

The Music...

The music
The melody
The words and the memories
They all bring me to my knees now

Listening to our favorite songs
Singing our favorite duets
Vibing to our favorite slow jams
They all remind me of what we used to be

The radio
Pandora
Even YouTube
They all host hypnotic love songs that weaken me...because I think of you

Hearing those hyms you use to croon to me
Those melodic tunes that made me throb for you
Sharing those sexy moments we often took advantage of to dance to
They all now make me want to rip my heart out

The sway of the beats
The words we blush to
The chorus that captured our heart
They all now make me wonder if we were all just a video bound to end...eventually

The music
The melody 
The words and the memories
They all make me wish I never loved them, cherished them and reminded me of you 


Sunday, February 18, 2018

#GODFATHER_FIRSTNAME#} has an invitation for Valentine's Day 💕

HappyCouple

Hello,

Some time ago, your friend iTiffany invited you to play the Happy Couple app. Just like Tiffany, take the daily quiz and learn more about your partner.

Today is the perfect day to start playing with your significant other and to share fulfilling conversations together.

Log in and both you and your partner will immediately receive 20  FREE QUESTIONS as our gift to you. Just click on an icon below from your mobile or tablet device, then download and play!

Happy Valentine's Day!

The Happy Couple team

happycouple.co | Contacts us
Copyright © 2016 Happy Couple, all rights reserved
Click here if you don't want to hear from us anymore

Saturday, May 13, 2017

Need help?

HappyCouple

Hello,

Your friend Tiffany recently invited you to download Happy Couple.

If you had any troubles downloading it or setting up your account, please let me know by simply answering this email!

You can find the download links below:

Arnaud Le Mérour
Co-Founder

happycouple.co | Contacts us
Copyright © 2016 Happy Couple, all rights reserved

Wednesday, January 11, 2017

Tiffany has an invitation for you

HappyCouple

Hello,

Tiffany invites you to play the Happy Couple app. Just like your friends, take the daily quiz and learn more about your partner.

Just follow these simple steps:

  1. Click on a icon below from your mobile or tablet device
  2. Download and play!

PS: if you are having any trouble while downloading the app or creating your account, please let us know: team@happycoupleapp.com.

Happy Couple features include:

daily quiz couple's progression tips and activities

happycouple.co | Contacts us
Copyright © 2016 Happy Couple, all rights reserved

Wednesday, September 2, 2015

I Do

I remember when I first laid eyes on you
My stomach turned flips
I felt myself turn red all over and I was in awe

It wasn't just your good looks
Or the flowers in your hand
It was your smile
The way you looked at me and watched me come to you

I remember when I first looked into your eyes
The first time I touched your hand
The first time I felt your lips

I remember when I needed you
I held you tight
You wiped away my tears
I first felt safe in your arms

I remember when I fell and you were there to pick me up
I remember when you first told me you loved me
I remember the moment you looked into my eyes with fear for what was happening between us

I remember when you first made love to me
You first pulled me close to you
I remember wanting to submit to you
Be the best for you
I remember all the first and amazing things you've done for me

But I always keep close to my heart
The moment I remember the most
The evening I heard your heartbeat and it synced with mine
I remember I knew I would love you more than anything

So if I don't remember to tell you I love you I do
If I don't remember to tell you I appreciate you I do
If I don't remember to show you I care I do
If I don't always act like I want you I do
If I don't let you know I'm missing you I do
And if I don't remember to remind you how much you mean to me you do
But more importantly if I don't remember to tell you any of the above know I do more than I just I Do but that I can forever remember to love You

Wednesday, June 10, 2015

You. Me.

These last couple of weeks
You have been my rock
My shoulder to lean on
My strength from afar

You have kept me motivated
Strong
Focused

In these weeks
I have learned
What kind of friend you are
How much commonalities we share
And I like it
Not just because you're easy to talk to
Or that you understand the importance of communication
Not just because you listen
Even when I don't make sense
Or I ramble on in an emotional mess

You're perfectly flawed
Just like me
You've been hurt
Just like me
You've suffered a loss
Just like me
Your strong enough to rebuild
Just like me
You rise above
Just like me
And guess what
You're a male version of me
That makes me see
How truly amazing your heart can be
Even through all that pain

I thank you
For all that you are to me
Helping me through this storm
Comforting me when I'm weak
And all this you did
Unselfishly
Because you're You
Nothing more
Nothing less
Just You
And that's perfectly fine for me

I'm looking forward
To what could be
Facebook buddies
Friendship or more
Homey lover friends
Lovers by night
The Knight to my Day
The King to my throne
Whatever it may be
Or not be
I'm glad you're here
I'm glad you're here with me

Tuesday, June 9, 2015

Confused

You pull me in and take my breath away
You make me feel things I didn't know existed
Between you and I
You...
You arouse something in me that I don't understand

You're my friend
My confidante
The person I turn to
And yet
And yet there are those moments
When you completely take over
Capture my attention
Draw me in
Make me pay attention
Help me focus
On you
On you and only you

But then it stops
We go back to how it used to be
How it's always been
What's comfortable for both of us
Or maybe just me
No I know it is for you too
Sometimes
Yes sometimes
It's comfortable to just be friends
It's comfortable to not confuse things
But
But when you look at me like that
Kiss me like that
Hold me like that
Smile at my children and say you love them
I know what's really going on

You love me as your friend
But you're in love with what your dreams tell you this could be
You love me as that chick
That can watch the game with you
Laugh at your twisted jokes
You love that girl that's always there
As your friend

Knowing
Knowing that your touch is not just that of a friend
That goodbye is not just your friendly way of saying I'll miss you
That invitation to go out is a way for you to breathe in my scent

The way you touch me pulls me in
Captivates my attention
Demands I see you
Yes you
My friend, my could be more, my possibility...

Tuesday, May 26, 2015

These Walls

It's growing
A wall thick and rugged
Growing tall and full of splendor
Covering it's prize with thorns

Walls caving in
Shielding the inner crevices
With black tar and clay
Covering it's insides with quicksand

Getting thicker
Impenetrable
No one can see in or out
Covering it's display with plexiglass

It's growing
Walls made of cement
Topped with brick after brick
Covering it with layers of pretty marble

It's undeniable and strong
A force field against any wear and tear or destructive forces
Its greater than the Walls of China
Guarded by the God Zeus
Scared of Aphrodite

It's beyond recognition
It's contents inside withering
Unable to move, feel, or grow
Blinded by the fortress that's built so perfectly

Its walls are unmarked
Forgotten in thought
But not mistaken by those that marvel at it
Wondering what's inside
These walls that cover
This heart of mine

Monday, May 25, 2015

I Feel Something

I feel like crying
With eyes too dry to see in front of me
I feel like screaming
With a mouth too parched to open
I feel like wishing
With no hopes of happily ever after
I'm scared
Scared to let go
Scared to lose my O
Scared my heart won't feel again
Because I don't want to feel anything but what I felt with him

I feel like wanting
With the need to be wanted too
I feel like running
With legs too wobbly to escape
I feel like giving up
With no way to go but down
I'm heartbroken
Heartbroken at the fact I tried
Heartbroken at the thought I believed in something
Heartbroken that my O made me feel something I never thought would B and definitely never ever could C

I feel like yelling
With words that only form ballads
I feel like going to sleep
With only my dreams comforting my nightmares
I'm scared
Scared I won't allow any one else in EVER
Scared that my pieces can't be put back together
Scared that enough is enough and theirs no turning back but I long for what I want and long for what I need
So now what...

I feel like turning back time
With a clock that never chimes
I feel like escaping
With a roadmap that leads to nowhere
I feel like I'm done
With anything resembling now
I'm scared
I'm heartbroken
I'm lost
I feel like IT is yet to be seen
I feel something is not done
I feel like something is not over
I feel like something has yet to be seen
I feel
I feel
I feel
Something...

Saturday, December 13, 2014

Mr Officer

Mr Officer
Mr Officer
Can you please respond to my 911
I thought I heard an intruder
But I'm not sure where the noise is coming from

It might be in my bedroom
Can you check on my bed to see
It might be under the bed
Bend over nicely there for me

Or it could be in the kitchen
Lift me on the counter
Let's see
Or mix me up with your blender
Make it creamy just for me

Mr Officer
Mr Officer
I think I see someone over there
Up against the wall
Right here can't you feel it
Not my ass against you sir
That shadow over there

Let's run over to the couch
Lay down on me
Let's hide
Feel my body heat with yours
My temperature is about to rise

You might need your handcuffs
To hold the bad guy down
Or you might just have to use them on me
So I can't move that much around

Mr Officer
Mr Officer
Are you sure the bad guys over there
Because I just might be your bad girl
Search me if you dare

I'm that drug that will make you hungry
Make you take off that shield
And be bare
Or that drug that will make you crave me
And go bad cause you won't share

Mr Officer
Mr Officer
Can you come over please
Bring your caution tape with you
And bring me to my knees

Tuesday, November 25, 2014

Define it

Pain
It rots away at you
Like an old painting
Losing its luster and quality slowly over years

Pain is like
the color of black scarlet roses
Wilting in the sunlight
for everyone to see
It's beautiful to some
But hideous in the eyes of those who were hypnotized by its uniqueness

Pain is like
A child who eats at their flesh
Everytime their father
drunkingly beats them

Pain is like
milk souring In the attic
Festering, stinking stench
rising like the heat

Pain is like
the bullets that run the projects
Hitting not one but two children
With no witnesses

Pain is like
This aching in your spine that
Pierces you in places
You can't even reach

Pain is like
A woman being violated over and over again
By her tormenter

Pain is like
A virgin giving her heart and soul
To a pedophile
Never knowing what it means to be protected

Pain is like
That quick realization
That your father
won't live pass a week
The first man that taught you what kind of daddy he could be

Pain is like
That feeling you get
When something isn't right
and you do it anyway
And then after you can only blame yourself because you could have stopped it

Pain is like
That day you went to take a step
And fell down a flight of stairs breaking every bone
In your body
and you can feel each break

Pain is like
That time you fell in love
With someone who was gorgeous
And compassionate and
Loving and one day
You find out that you met
Jeckyl not Clyde, his representative

Pain is like
this never ending cluster
Of fucked up feelings
That you can never seem to reconcile
Because something else fucked up happens

And then one day
Pain is over
And your life is over


Still Here

Standing still
Seeing the time pass me by
Waiting on a change
Waiting on something new
Looking at my phone
Checking my Facebook
Nothing

Seeing the time
Tick tock
Tick tock
Not seeing headlights coming home
Ding!
No ones coming
Dong!

Waiting on a change
Voicing my feelings
Expressing myself as best I can
He's hearing me
But not listening
How long am I supposed to wait?

Waiting on something new
Hoping that it will click
In his mind
What he's done wrong
While I'm checking myself
In the mirror
Willing to change myself
If need be

Looking at my phone
It's about that time
Tick tock
Tick tock
Holding back from
Taking the first step
Why should I
When I'm not the one
Who stumbled off track
Ding dong

Checking my Facebook
It's business as usual
Post about Michael Brown
Post about our Mayor for Life
Post about injustices in every ones lives
Scroll down
Nothing out of the ordinary

Nothing
Not one thing to do
But wait
Pray
Hope
Have faith
Believe that if it's meant to be it will be
At least that's what they say...

Standing still
Seeing the time getting later
Waiting for a sign
Waiting on what could still be
Looking at my phone less
Writing in my blog
Something is better then just
Sitting here...

Sunday, November 23, 2014

Missing Thoughts

Missing him
But scared to reach out
Afraid he'll make it into
Something it's not

Missing him
but hurt at this change of events
Turning my clock back
One two three
More years

Missing him
But afraid to tell him
exactly how I feel
For fear that he'll reject me
By turning my words inside and out

Missing him
But too forewarned to think
I want him to want me
Like I want him
So I wait to see who
Will take the first move

Missing him
But wishing that
Something will click and
He'll realize what's missing and
Admit that it's me

Missing him
But refusing to show him
How weak I really am
That he is the source
of everything in me

Missing him
But distant
Because he's hurt my passion
And romance
By not appreciating
My efforts and gestures of love
Instead he made it into
Something
That I didn't possibly dream of

Missing him
But running before I fall all to pieces
Because i never really got it
Or was able to embrace the love
He promised to me

Missing him
But scared to reach out to my love
For fear that he'll ruin me
When all I wanted was him
Completely and to fall
Deep in love

Wednesday, November 19, 2014

Rescue Me

Rescue me
Take me away from this moment right here
Where I can't breathe
Think
Feel anything but your presence

Rescue me
Help me understand why
You won't come for me
Why you can't see that I love you
Unconditionally

Rescue me
Take my hand and lead me away
From this hell I'm in
Protect me and reassure me
That this is all in my mind

Rescue me
Make me understand
That despite your harsh words
You're sorry and
Never meant to hurt me

Rescue me
Keep me from giving up
Keep me from completely giving up
On love
Take my hand and wrap me in your arms

Rescue me
Show me exactly what I mean to you
Let me hear the sincerity in your voice
See morning hellos you never failed to send
Let me know that you're missing me as much as I'm needing you

Rescue me from the ones
You said would set out to destroy us
The ones you said you don't give a fuck about
Those haters you said would never change your love for me
Those ones you said You would protect me from

Rescue me
Like you did months ago
When you told me
I had to open up
I had to allow myself to love again

Or rescue me
From the pain
Of you playing me for a fool
Like all the others before you
By telling me the truth
Destroying everything you taught me to believe in again

Rescue me from pain
Or rescue me from never loving again
As much as I loved you
Rescue me like you know you can
And did before

Rescue me from a lifetime without you
Or a deathwish of never wanting to love again
Rescue me

My blame

Floating around
Pacing back and forth
Unsure of what to do next

Stuck in oblivion
Afraid to go forward
Worried I won't be able to pick up the pieces
Scared I won't want to mend my broken heart

Easier to let go
Then be hurt anymore
Can't stop the pain
Wanting to just give up
Not knowing what the future holds

Grasping for air
Between tears and screams
Not knowing why
Or understanding how to get pass this

Heartache
Headache
Pain
Disappointment
Fear
Disillusioned
Pissed for trusting someone
The last One with my heart

Can't sleep
Can't see
Can't hear

Waiting for his call
Checking my phone for his text
Wondering if I'm the only one whose hurting and wanting things to be better
Different
Us

Watching him go on
Like its nothing
Happy
Blessed
Encouraged
Forgetting all about me
In an instant

Questioning everything he said
I wonder if he meant any of the words spoken
Any of the sweetness he barely uttered
Any of the promises
Any of the plans I looked forward to

Looking back
Knowing I'm missing something
Not registering
Just pacing back and forth
Feeling foolish by myself
Wanting it all to be over

I don't understand
As the tears begin to fall again
I'm slipping away
Inside myself
Wishing it all to be
A lonely nightmare

I'm floating
Vanishing
Never to be seen again
Not wanting to want or love again
Gone
Blaming me for loving again